LiftTracker Support

A dead-simple Lifting 5×5 tracker.

Get help

Email normanhoang@gmail.com for questions, bugs, or feature requests. Include your iPhone model and iOS version so we can help faster.

FAQ

How does progression work?

LiftTracker follows Lifting 5×5: when you complete all sets, the weight goes up next session. After three failed sessions on a lift, it deloads 10%.

Can I switch between pounds and kilograms?

Yes — open Settings and choose your weight unit.

Where is the rest timer?

Start a workout and log a set. The rest timer appears as a Live Activity on your Lock Screen and Dynamic Island.

Is my data backed up to the cloud?

No. All data stays on your device. Deleting the app deletes your history.

Which devices are supported?

iPhone running iOS 17 or later.